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Tuesday, June 19, 2012

Instructions Into Relaxation

Relaxing is an important part of everyones day.  So here are some tips on how to do it.


- Lay down in bed with one of your favorite books.  
- Put on some soothing music and just close your eyes.
- Sketching makes everyone feel better, especially when you sketch out how you feel.
- Think of your goals and ways of accomplishing them.
- Rearrange posters or the furniture of your room.  Remember to ask an adults permission before.
- Try thinking of your own ways of relaxing!


That is the way you nap the Cat Nap!

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